Sustainable weight loss is possible when an individual combines a scientifically developed meal replacement, acceptable physical activities, and calorie restriction. While many struggle with traditional methods, real-life clinical experiences have shown that a more integrated approach offers better outcomes. In this blog, we will delve deeper into these strategies, supported by expert opinions and experiences […]

he debate between turmeric and curcumin often confuses many, leading to the belief that they are interchangeable. However, curcumin is not the same as turmeric. While turmeric has long held a prominent place in traditional medicine for its numerous health benefits, it is curcumin, a key active compound within turmeric, that is increasingly recognized as